Eva Sacchi Hunter

Eva's yoga class is aimed at supporting anyone touched by cancer, including carers: from diagnosis, to treatments and recovery. A mix of active flowing sequences and restorative postures, plus soothing breath work aimed at addressing common side effects of treatment, enhancing muscular strength, flexibility and balance; improving physiological functions, reducing stress and anxiety, chronic pain and promoting overall health and wellbeing.

Each class is welcoming to everyone, and is adapted to suit students with different physical challenges, regardless of ability. The only requirement is being able to get up and down the floor unaided.

Props are included and used for support and for restorative postures, although students are encouraged to bring their own if they feel more comfortable.

Together we can build a strong community that supports each other and the transformational process of yoga.

Type of Class:
In Person Classes

Get in touch:

Website: https://www.tolcentre.com/teachers/eva-sacchi
Email: evasacchi.h@gmail.com
Phone: 447962505782
Social Media: @eve_yoga_y4c

Address:
Hove, East Sussex, BN3 4FJ