Julie Greenhalgh
I am Julie, a counsellor, kundalini yoga teacher, breathwork coach and ceremonial facilitator. I have been working in the wellness field for over 20 years and bring a wealth of knowledge and wisdom to my clients.
I am a compassionate and experienced yoga teacher specialising in supporting individuals living with and recovering from cancer. With a deep understanding of the physical, emotional, and mental challenges that come with a cancer diagnosis, I offer a gentle and nurturing approach to yoga that promotes healing, resilience, and inner peace.
Trained in therapeutic and restorative yoga techniques, I tailor each session to the unique needs and abilities of the student, ensuring that every movement is safe and accessible. The classes focus on gentle stretching, breathwork, and mindfulness practices designed to reduce fatigue, alleviate stress, and improve overall well-being.
With a calm and empathetic teaching style, I like to create a warm and inclusive space where individuals can reconnect with their bodies, cultivate a sense of calm, and foster self-compassion. I believe in the transformative power of yoga not just as a physical practice but as a holistic tool for nurturing mind, body, and spirit during and after cancer treatment.
I am dedicated to empowering my students on their journey towards renewed strength, hope, and well-being. I am passionate about making yoga a source of healing and comfort for anyone affected by cancer.
Type of Class:
In Person Classes,
Online Classes
Get in touch:
Website: https://www.juliegreenhalgh.com
Email: juliegreenhalgh@gmail.com
Phone: 7909542453
Social Media: @juliegreenhalghwellbeing
Address:
Harpenden, Hertfordshire, AL5 4BQ