Veronika Smith

I am Veronika  but everyone calls me “V”. Yoga has helped me in many aspects, mainly with battling my anxiety and taught me to develop my own self-love and respect towards myself and my body. I have then decided to qualify as a yoga teacher and pass my knowledge onto others who may wish to start with their own self-discovery.  I am fully qualified and insured  Yoga Teacher which is a qualification accredited and approved by Yoga Alliance International. In addition, I have qualified as a  Yoga Teacher for Cancer, and a Crystal Bowl Sound Healer. 

My classes are about Nourishment and Not Punishment. For me, yoga isn’t just about fancy asanas (postures), it’s about so much more, it’s about a self-discovery and connection with yourself. My yoga classes are here for you if you wish to explore the beauty of yoga and see what it can do for your mind, body, and soul. 

My yoga classes are accessible to everyone if you are either starting out or wish to expand onto your yoga practice further. You will learn with me from the basics of asanas (postures), correct alignments, power of breath and pranayama (breathing practices). I am here to guide you through your yoga journey and be there for you every step of the way.

I want for my students to step of the mat, energised, balanced, and mainly nourished through their mind, body and soul.

What type of Yoga Classes can you expect with me: Hatha, Vinyasa, Restorative Yoga

Type of Class:
In Person Classes
Online Classes

Get in touch:

Website: https://www.nourishbyv.com/
Email: hello@nourishbyv.com
Phone: /
Social Media: @nourishbyv

Address:
Newbury, Berkshire