I'm Dina and I'm based in Stansted Mountfitchet. Yoga was my salvation during a busy career in finance and I initially decided to train as a yoga teacher in order to further my own knowledge. Inevitably this progressed to sharing my love of yoga with others and I have now been teaching small, friendly classes in the village for over 10 years. These are suitable for all abilities and incorporate postures, breathwork, meditation and relaxation.