Dina McDonald

I'm Dina and I'm based in Stansted Mountfitchet. Yoga was my salvation during a busy career in finance and I initially decided to train as a yoga teacher in order to further my own knowledge. Inevitably this progressed to sharing my love of yoga with others and I have now been teaching small, friendly classes in the village for over 10 years. These are suitable for all abilities and incorporate postures, breathwork, meditation and relaxation.

I regularly refresh my knowledge and training and have specialised in teaching both yoga for cancer and yoga for chronic back pain, as well as the beautifully restorative practice of yoga nidra. I truly believe that everyone can and should do yoga, irrespective of their fitness levels or health challenges!

I also run classes at the Hummingbird Cancer Support group in Bishops' Stortford and am available to teach private classes for anyone not comfortable in a group setting.

Type of Class:
In Person Classes

Get in touch:

Website: /
Email: mcddina@gmail.com
Phone: 447889446436
Social Media: /

Address:
Stansted, Essex, CM24 8UF