Deborah Luton

My name is Deborah Luton and I have been teaching Hatha yoga for around 8 years.  I run my own classes in the Poplar rooms in Stoke Gifford, Bristol on a Thursday evening (6pm),  which is suitable for any abilities.  It consists of meditation, relaxation, pranayama breathing and postures (asanas).  It's a small friendly class that welcomes all! A wonderful Indian practice that I love. 

I also work at a local gym providing classes.

Tai Chi, I run a blend of yoga and Qigong (we are presently doing a Shibashi flow), on a Wednesday morning at 11am, which is very gentle and particularly suitable for over 50's or anyone with health issues such as cancer or recovering from cancer, including during treatment.  It consists of meditation, breathing, relaxation and Qigong flow.  It can be done stood up or sat on a chair, even someone in a wheel chair would be welcome and able to enjoy this lovely practise from China.  A gentle rejuvenating hour of learning to love yourself and your body, working with energy and settling your mind.  Some people say Qigong equates to happiness, it certainly makes me feel happy and settled in my body.

I undertook my cancer training with Jenni many years ago and have treated students or patients with the classes described above, or 1;1 class designed specifically for them, which can be more appropriate and accessible.  I also offer reflexology in my small relaxing therapy room in North Bristol.  A personal touch! I can design a whole package to suit your needs and help you on a road to recovery. 

Type of Class:
In Person Classes
Online Classes

Get in touch:

Website: https://holisuntherapies.com
Email: debbie@holisuntherapies.com
Phone: 7702344287
Social Media: Holisun therapies

Address:
Bristol